Buddhism is a path of practices and spiritual development which lead to insight into the true nature of life. Practices such as meditation are means of changing oneself in order to develop and perfect the qualities of awareness, kindness, and wisdom. The methods developed within the Buddhist tradition over thousands of years has created an incredible resource for all those who wish to follow the path which ultimately culminates in Enlightenment or Buddhahood.
The foundation of Buddhism is the Fourfold Noble Truth:
1 The world is full of suffering and stress.
2 The cause of this suffering and stress is desires of physical instincts.
3 If desire can be removed, then suffering and stress will be ended.
4 Desire can be removed by following the Noble Eightfold Path: Right Views, Right Thoughts, Right Speech, Right Conduct, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration
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Tuesday 5 September 2006
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